Secrets to a Flatter Tummy - Episode 3: exercise is only 15% of achieving your goal...here's why!
Click here or on the image above to view the video
Hi all! I hope you’re having a good week so far!
I’m excited to bring to you the #fitnesstoatee Series: Secrets to a Flatter Tummy! Click on the image above or here now to watch Episode 3.
In these bite size episodes, I will be giving you more information on what’s happening in your body on a biological level that is causing so many of us worldwide to struggle to lose weight around that mid-section area. By empowering you with this knowledge, it gives you more of an informed decision as you take action in your health journey.
Remember knowledge gained is only potential power….you have to actually act for it to become powerful.
In this third episode, I tell you why exercise is only 15% of what makes up your goal and what key principles you need to follow in terms of your exercise, to get maximum results!
And just as a thank you for following this blog, I'm giving 20% off the 21 Days Burst Flat Tummy programs until midnight this Friday 28 September 2019 only! These are full body and core specific exercise plans, suitable for Beginners to Advanced, which you can use at home or in the gym, with or without equipment.
You can also contact me via the website if you have any questions or email fitness@fitnesstoatee.com.au.
Click here now to watch Episode 3!
See you in the next Episode!
Tee xx
Useful links:
My Model Business page on Facebook
Email: fitness@fitnesstoatee.com.au