Fitness To A Tee is BACK with the Facebook LIVE workout videos!!
Click here or on image above to view the short welcome video!
Hi all! Just a quick hello after 10 months of being away from Melbourne, Australia working at sea as a Holistic Health Coach/Personal Trainer! I'm so excited to be back doing live workouts & other health related videos on Facebook. I will always be uploading them on YouTube for you to view too & letting you know here when they are up!!
By clicking on the image above, you can see a short video where I tell you what to expect from my live videos now that I'm back so in summary:
a more holistic approach helping you with the physical, mental and emotional aspects of your health journey including talking more openly about anxiety, depression etc;
educating you more on the biology behind certain things that we deal with in our health such as flabby bellies; fibroids; endemetriosis; diabetes; high blood pressure; cellulite...the list is endless;
short 10-20 minutes workouts that you can fit in anywhere during your week, particularly in this time-poor society of ours...
and much more!!
Be sure to check out the re-branded Fitness To A Tee website so you can see all the exciting new Exercise, Nutrition and Natural Detoxification programs that are available for you in person or online from anywhere in the world...to help you get healthier and stay so!!
See you again soon when I go live with a short workout later this week!!
Useful links:
Check out the Fitness To A Tee re-branded website at: www.fitnesstoatee.com.au